Coaching

Individualized 1-on-1 coaching for
Aware Parenting

You didn't get the childhood you deserved. Your child will.

I help expectant and new parents prepare emotionally and psychologically for parenting — so the cycle of disconnection, reactivity, and emotional unavailability ends with you.

→ Book Your Free Discovery Call

You love this child more than you've ever loved anything.

And somewhere underneath that love is a quiet fear.

"What if I repeat what I lived?"

What if the impatience, the emotional distance, the not knowing how to connect — what if that's already in me?

You've read the books. Maybe you've been in therapy. You're self-aware enough to know that childhood leaves marks. But nobody is showing you how to translate that awareness into actual parenting — in real time, before the patterns take over.

That quiet fear? That's not weakness.

That's wisdom. And it brought you here.

The parenting world talks about sleep schedules, feeding routines, and the right pram.

The therapy world helps you process your past.

But nobody is bridging the two.

Nobody is sitting with you and saying: here is how your history will show up in your parenting, here is what to do when it does, and here is how to build a different blueprint — before your child pays the price.

That gap is exactly where I work.

I'm Maria.

I've worked at the highest levels of business — driven, successful, focused on achievement. And then I became a mother for the second time and everything I had pushed down came flooding back.

The childhood I survived. The patterns I could already feel myself repeating. The love I had for my children and the fear that love alone wasn't going to be enough.

I left the corporate world — not because it wasn't working, but because something was calling louder.

I became a coach for parents and parents-to-be because I couldn't find this work anywhere else. And because I know — from my own life and from the families I've worked with — that the most important investment you will ever make is the inner work you do before and during raising another human being.

You don't have to have had a perfect childhood to be an extraordinary parent.

But you do have to be prepared.

I'm here to help you do that.

The Cycle Breaker 1:1 Container

For expectant parents, new parents, and parents of children under 2 who are ready to do the work — before the patterns do it for them.
✔ 1 x 90-minute deep-dive intake session
✔ 3 x 60-minute coaching sessions per month
✔ WhatsApp voice note support between sessions
✔ 3 months of full support and accountability

Investment: €2,000 + VAT

The Cycle Breakers Circle — Group Container

For those who want the community, the accountability, and the transformation — at a group level.
✔ 1 x individual intake call
✔ Monthly group coaching call
✔ Private WhatsApp group for support between calls
✔ Maximum 8 participants — intimate by design

Investment: €400 + VAT per month — 4 month minimum

Not sure which is right for you?

Book a free 20-minute discovery call and we'll figure it out together.

→ Book Your Free Discovery Call

Parents who work with me go from dreading their own reactions — the impatience, the disconnection, the words they swore they'd never say — to trusting themselves in the hard moments. Before those moments even arrive.

Is this therapy?
No. This is coaching focused specifically on preparing you emotionally and psychologically for parenting. If you're already in therapy, this work complements it beautifully — many of my clients do both simultaneously.

My baby is already here. Is it too late?
It is never too late. The first two years are actually one of the most powerful windows for this work. You are still in the formation phase — of your child, and of yourself as a parent.

How is this different from reading parenting books?
Books give you information. Information alone does not create transformation. What we do together is take your specific history, your specific nervous system, and your specific child — and we build something personal. A map that is yours. Not a generic framework written for everyone and no one at the same time.

What if I didn't have a bad childhood?
You don't need to have had a traumatic childhood to benefit from this work. If you want to parent with more intention, more emotional intelligence, and more connection than you experienced growing up — this is for you.

How do I know if I'm ready?

If you're reading this page and something in you keeps saying "this is for me" — that's your answer. Book the discovery call. Let's find out together.

You are already the kind of parent who asks the hard questions.

The kind who shows up before they're asked to.

The kind who refuses to let the past write the future.

Now let's build your map.

→ Book Your Free Discovery Call

Spots are limited. I work with a maximum of 3 private clients at a time.

Book a free discovery call


At Mamamaria, I understand that every parent and child is unique, and so are the challenges you face on your parenting journey. That’s why I offer personalized 1-on-1 coaching packages, designed to address your specific needs and concerns.

Overview

Why Choose 1-on-1 Coaching with Me?

Customized Help: I understand that your journey is unique, and I provide the personalized guidance you need.

Sustainable Solutions: I don’t offer quick fixes but focus on sustainable, long-term solutions for your family.

From Shame to Love: I help you move from feelings of shame and guilt to embracing love and pleasure in your parenting journey.

Confidence as a Parent: My coaching empowers you to feel more confident in your own skin as a parent.

Understanding Your Child: I equip you with tools to better understand your child’s needs, emotions, and behaviors.

Loving and Effective Tools: My approach combines loving empathy with effective parenting tools to create harmony in your family.

Alternative to Conventional Methods: I offer alternatives to common practices like sleep training, time-outs, or reward systems.

Being the Parent You Desire: My coaching helps you become the mother or father you aspire to be.

Expertise and Intuition: You benefit from my extensive knowledge, sharp intuition, and loving empathy.

In-Depth Insights: I provide practical parenting tools along with profound insights into your child’s development.

Validation and Understanding: Your situation will be seen, heard, and understood by me, a compassionate professional.

Non-Judgmental Support: I do not judge or label you or your child; my focus is on providing non-judgmental support and guidance.

Quick and Deep Changes: My coaching can bring about both rapid and profound transformations in your family life.

Loving Limits: I help you raise your children lovingly with boundaries, without relying on time-outs or rewards.

More Fun in Your Family: We’ll work together to infuse more joy and fun into your family life. Play is an integral part of the work that I do and of Aware Parenting.

Connection with Your Partner: My coaching can enhance your connection with your partner and strengthen your coparenting relationship.

Empowerment: I empower you to take control and responsibility for your parenting journey.

Heart-Centered Living: My approach encourages you tolive more from your heart in all aspects of your life.

Ready for Change: If you’re ready to take proactive steps towards positive change, I’m here to support your transformation.

Individualized 1-on-1 coaching for
Aware Parenting

Testimonials

'Baby-proof' yourself to be a confident & connected parent too

I would recommend Maria without hesitation to friends. I would have full confidence that she would explore the issues they are facing and work with them on solutions that garnered real change like she did with our family.

Samara

The SMART Parenting program is definitely a must for couples who are about to become parents. I strongly recommend it.

Judith

She inspired me and gave me the tools I needed to become not only a better mom, but a better self.

Lorena

The entire course and Maria's coaching sessions were mind-blowing! The SMART course helped me to be more at ease and better balance my life I have become much more aware about my own parenthood.

Laura